Training & Advice

Marathontalk Podcast


marathontalk available from iTunes.

Marathon Talk is a weekly podcast dedicated to keeping you on the inside track to successful running. Experienced multi-sport athletes Martin Yelling and Tom Williams discuss interesting and topical issues from the world of marathon running and along with regular guest interviews provide all the inspiration, motivation and knowledge you need to achieve your goals.

 

Medical Resource


This website is a good resource for runners who may want some guidance in preparation for - and on the day of - a big race. Particularly during this hot weather, it's vital that people are aware of what they should do to stay fit and healthy while they train. With tips on safe training and what to eat and drink, it's an easy-to-use site for anyone out there who wants information on how to run safely.

http://www.runnersmedicalresource.com